Without wanting to sound dramatic, I had completely evolved over the 10-week period. My entire perception of myself had shifted, my confidence had grown massively, and I was happier in my skin. The end of 2019 brought some significant challenges and changes into my life, which I believe Evelyn helped me meet head on, using a variety of tools.
These sessions culminated with me creating my own ‘Soul Plan’, which is similar to a business plan, but for your life. It is almost a roadmap which highlights where you are, and where you will be in the future utilizing all of your resources and strengths. It helps you visualize and internalize your higher aims, whilst emphasizing your achievements and how far you have progressed to date. I have read this document multiple times since I finished the program, and it never ceases to spark motivation and gratitude. As a living document I also tweak aspects as required, depending on the different twists and turns life presents.
6-months later reflecting on my 10-week journey I am shocked and pleased to say I have continued my healthy lifestyle (even through lock-down) and shed an additional 3kg effortlessly. I have kept working on my goals, both personal and professional, focusing relentlessly on my ambitions and acting decisively toward them. Contemplating, articulating and writing down my reality and what I want from life with Evelyn really put the wheels in motion and set the direction for my future. I can honestly say I am currently at a place in life where I have never felt more empowered and surer of myself.